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Always Moola Bandha Ribbed Tank
Price: $30.00
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Womens Baby Ribbed Tank 100% ribbed cotton, combed for softness and comfort, wider textured ribbing for more stretch and give, User friendly looks good on different body types, 3/8" (1cm) baby rib binding for reinforced shape through repeated washings, Durable double-stitched bottom hem. The application of Moola Bandha means drawing up the muscles of the perineum only, although difficult, practice contracting and relaxing the whole of the pelvic floor until muscle tone is gained. The importance of Moola Bandha is the foundation for core strength in the body. On a psychic level, the contraction of Moola Bandha also activates the base chakra, mooladhara. This is the chakra for spiritual awakening and earth energy and its activation can lead to rapid progress in the spiritual aspects of yoga when the energy released is channeled in the right direction. View all products by I Love Yoga
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